For a few years now, I have been neglecting my health, mainly because I have been working hard to solve my financial problems. This has caused health problems such as fatigue, sleep deprivation and weight gain. How can I achieve financial stability without jeopardising my health? — Reader

In today’s fast-paced society, many of us are faced with the challenge of balancing work, home, school and service responsibilities. Trying to complete all these conflicting tasks can lead some people to over-schedule themselves and ignore the need for rest and relaxation in their daily agendas.

If you are going at a frenetic pace to make ends meet, generate extra funds to pay off debt or save for an important goal, then you may readily find excuses for working too hard. However, if your mantra is ‘no pain – no gain’, you might actually be harming your health and weakening your wealth.

Financial success is not just about having more than enough money to cover your needs and achieve your goals; good health is an integral component of your overall wealth. In fact, your mental, physical and emotional well-being all impact your ability to attain financial wellness. Continue reading Good Health, Great Wealth →