You constantly feel sensations of dread and foreboding.
You have a pounding headache that is resistant to strong medication.
You get a stomach ache whenever you think about money.
You jump involuntarily whenever your phone rings from an unknown number.
You wake up suddenly in the middle of the night, or sleep eludes you for many restless hours.
You sometimes even find it hard to breathe as your heart races uncontrollably.
Many persons can identify with these indicators of chronic anxiety. With the incessant increases in inflation, regular reports of redundancies, and deepening dependence on debt, more people are becoming panicked about their financial condition and terrified about what may happen in the future.
It’s dangerous to live in a state of panic, as this can lead you to develop costly health challenges, which will only make your finances more precarious. If you’re tired of living in fear about money, here’s a simple strategy which you can utilise to transform your panic into a workable plan. Continue reading How to Change Your Financial ‘Panic’ Into a ‘Plan’